Work Out at Home With Bowflex Home Exercise Gyms

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Work Out at Home With Bowflex Home Exercise Gyms

Working out at home can easily turn into boredom when you don’t have access to the variety of exercise equipment found at the local gym. But now there are new home exercise gyms that will let you achieve a new freedom – freedom from boredom when exercising at home.

The new Bowflex(R) Revolution(TM) home workout gym offers fitness buffs hundreds of different exercises through an innovative resistance technology first used to help astronauts maintain their muscle and bone mass in space. This space technology is now available in a total fitness gym featuring a space-saving design offering exercisers a variety of workouts.

Space-age resistance technology has been turned into an exercise gym that offers a nearly endless variety of exercise options for everyone who trains at home. The Bowflex Revolution(TM) home gym offers people the chance to improve their physique by working out every part of their body. The smooth and natural feel of this versatile unit is ideal for people who want the equivalent of an entire circuit of workout equipment available to them at home.

The Bowflex Revolution exercise gym uses patented SpiraFlex(R) technology, which creates resistance within light-weight canisters that look like free weight plates. SpiraFlex technology was first used on the International Space Station where astronauts can lose nearly 20 percent of their bone and muscle mass during a 4-6 month space odyssey without doing regular workouts. “Bowflex Revolution home gyms will help millions of men, women and youth maintain muscle and bone mass over a lifetime," said Jerry Linenger, M.D., a 50-year-old former NASA astronaut and sports medicine physician who spent 132 days in space in 1997 on Space Station Mir.

These new Bowflex Revolution(TM) exercise gyms allow users a comfortable workout while gaining experience in performing hundreds of different workouts. Exercises include rowing, curls, preacher curls, chest press, leg curls, leg extensions, and leg press workouts. The home gym generates up to 300 pounds of resistance, and up to 600 pounds of leg press resistance. Its independent moving arms adjust to 10 different positions offering more user flexibility and comfort. The Bowflex Revolution(TM) is portable, folds and rolls for easy storage, and has a lower vertical profile so it can fit in rooms with low ceiling heights.

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