Work Out at Home With Bowflex Home Exercise Gyms
Working out at home can easily turn into boredom when you don’t have access to
the variety of exercise equipment found at the local gym. But now there are new
home exercise gyms that
will let you achieve a new freedom – freedom from boredom when exercising at
home.
The new Bowflex(R) Revolution(TM) home workout
gym offers fitness buffs hundreds of different exercises through an
innovative resistance technology first used to help astronauts maintain their
muscle and bone mass in space. This space technology is now available in a total
fitness gym featuring a space-saving design offering exercisers a variety of
workouts.
Space-age resistance technology has been turned into an exercise gym that offers
a nearly endless variety of exercise options for everyone who trains at home.
The Bowflex Revolution(TM) home gym offers people the chance to improve their
physique by working out every part of their body. The smooth and natural feel of
this versatile unit is ideal for people who want the equivalent of an entire
circuit of workout equipment available to them at home.
The Bowflex Revolution exercise gym uses patented SpiraFlex(R) technology, which
creates resistance within light-weight canisters that look like free weight
plates. SpiraFlex technology was first used on the International Space Station
where astronauts can lose nearly 20 percent of their bone and muscle mass during
a 4-6 month space odyssey without doing regular workouts. “Bowflex Revolution
home gyms will help millions of men, women and youth maintain muscle and bone
mass over a lifetime," said Jerry Linenger, M.D., a 50-year-old former NASA
astronaut and sports medicine physician who spent 132 days in space in 1997 on
Space Station Mir.
These new Bowflex Revolution(TM) exercise gyms allow users a comfortable workout
while gaining experience in performing hundreds of different workouts. Exercises
include rowing, curls, preacher curls, chest press, leg curls, leg extensions,
and leg press workouts. The home gym generates up to 300 pounds of resistance,
and up to 600 pounds of leg press resistance. Its independent moving arms adjust
to 10 different positions offering more user flexibility and comfort. The
Bowflex Revolution(TM) is portable, folds and rolls for easy storage, and has a
lower vertical profile so it can fit in rooms with low ceiling heights.
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For more information see: best home gyms
and home fitness gym reviews |