Elliptical Machines Provide Low-Impact Aerobic
Elliptical machines have surged in popularity since their
introduction to the fitness scene in the late 90s. Fitness equipment reviewers
consider elliptical workouts one of the best forms of cross training. This type
of exercise is the most effective for losing weight and getting back in shape.
The innovative elliptical motion of the foot pedals lets the user experience a
smooth, rolling sensation without any impact. Top rated machines receiving high
marks in home exercise equipment reviews feature upper body handles which move
in synchronization with the foot plates, giving the trainee a total body
workout. If you are contemplating adding an elliptical to your home gym,
consider some of these benefits often mentioned in elliptical trainer reviews.
||Moveable foot pedals allow you to
elliptical motion based on user height.
This allows the user to get the optimum stride regardless of their
This unique feature is found only on the
Smooth CE Elliptical Trainer
Benefits of Elliptical Fitness Machines
- Ease of Use - These machines are considered the
second best form of cross training for runners. Users feel comfortable right
from the start, because ellipticals simulate the natural movement of walking.
- No Impact – Because users stand while they train
there is low or no impact to the joints. This is a great benefit for people
with back, knee or hip problems.
- Weight Bearing Exercise – Elliptical exercise
equipment provides a weight bearing workout. This in turn builds bone density
and inhibits the onset of osteoporosis.
- Quick Results – These machines are fun to use and
great for burning fat. The dual cross training action of the pedals and handle
bars tones arms, chest, back, hips and glutes. Review the fact that calorie
expenditure is similar to running, but doesn’t feel as hard.
The American Council on Exercise (ACE) advises buyers to be
aware of the fact that there is a direct correlation between the price and
quality of elliptical equipment. These machines are quite complex to build and
it pays to review and compare manufacturers, brands and models. Consumer reviews
done by Epinions.com give elliptical trainers made by Smooth Fitness a five star
rating. Other recommended manufacturers include
the inventor of the machine. Some of the merchants listed here for your shopping
convenience offer ellipticals factory-direct, eliminating the overhead
associated with retail sales.
- Ellipticals from $1299 - Lose Weight and Tone Up
Sole Elliptical Trainers
- Rated "Best Buy". Electromagnetic Eddy Current Brake System, 20"
Stride, Lifetime Warranty on Frame, 3-5 Years Parts
selection of ellipticals anywhere! Over 400 models to choose from. Free shipping
on most items.
Also see: [
Rowing Machines ] [
Used Exercise Equipment ] [
Home Gyms ]
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