What To Look For In Exercise Treadmills
Exercise treadmills are
the best pieces of equipment for a home cardiovascular workout. With a
treadmill, you can exercise by walking or running in any season or weather.
There is a huge price range among brands and models. Prices range from $400 for
very inexpensive models to a little over $4000. Buying any kind of exercise
equipment is a large purchase, so become familiar with the features and
differences among brands so you spend your money on a machine that will give you
the best walking exercises.
For the best walking treadmill,
look for a track at least eighteen inches wide and fifty two inches long for a
comfortable walk. Try it out before you buy, you should be able to walk
comfortably with a long stride. If the machine feels wobbly while exercising,
look for a wider and longer treadmill track. Look for a running track with shock
absorbency for a workout that is easy on your joints.
The motor is an important consideration in any treadmill purchase. Machines with
larger motors are more durable and longer lasting than smaller motors. Choose a
walking treadmill for your exercises with at least a 2 HP continuous duty motor.
The tag will often show the peak performance of the motor. The continuous duty
number tells you the horse power of the motor at continuous performance. This
number is stamped on the motor and a 2.5 HP or higher motor will give you the
best durability. If the price difference is only a couple hundred dollars, the
2.5 HP motor is a good investment for a long lasting exercise machine that lets
you walk indoors.
Treadmills come with a variety of display consoles. Many come with preprogrammed
workouts for walking, cardio, speed and fat burning exercises. Look for a
treadmill with a variety of inclines and intensity levels. The other components
of the display are secondary. They are nice if you can afford them, but spend
your money on a better quality treadmill before a better display.
If you want to get started by walking and exercising at home, don’t rush out and
buy the next best treadmill because it’s on sale. Take your time, read
treadmill reviews and research
your purchase. Look for a model with a good warranty, at least five years on the
machine and two years on the motor. Many companies are offering ten year
warranties on better, higher priced treadmills.
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