Cycle Your Way to Fitness With Recumbent Exercise Bikes
Home gym and fitness equipment reviews consider stationary
bikes one of the most popular aerobic exercise machines. Biking provides an
excellent, low-impact cardiovascular workout. If you don’t enjoy conventional
bicycle workouts because the seat feels uncomfortable, try cycling on
A recumbent bike lets the user exercise in a reclined position
with the legs horizontally extended. The bike features a bucket-type seat,
alleviating any numbness you might experience when seated for a long time on a
narrow bicycle seat. Studies published in stationary exercise bike reviews say
that this reclined position engages the hamstrings and glutes, which in turn
takes the stress off your knees by helping the quads perform the work. Recumbent
bikes are extremely comfortable, making them a top choice for people who are
overweight, older exercisers and people with back problems.
Review some of these great benefits that come with workout
bikes. An indoor bicycle workout burns about 250 calories in half an hour of
cycling and provides all the advantages of biking outdoors. This type of
exercise will strengthen your heart and improve lung capacity, tone your muscles
and firm the butt, thighs and calves. Stationary bikes are one of the best
values in home gym equipment, with recumbent exercise cycles a bit more
expensive than uprights.
Features To Review
By reviewing these important features you can quickly tell the
difference between a quality recumbent bike and a cheap version. Whether you
choose an upright bicycle or prefer exercising in a reclined position, don’t
make the mistake of buying an off-brand, generic stationary cycle of inferior
quality. A quality bike with plenty of options will closely replicate the
outdoor biking experience and keep you motivated.
- Browse the largest selection of exercise bikes anywhere. Over
900 models to choose from! Free shipping on most items
- The #1 Seller of Quality Fitness Equipment on the Internet. Check out their
great selection of top quality exercise bikes.
- Schwinn upright and recumbent exercise bikes.
Also see: [
Rowing Machines ] [
Used Exercise Equipment ] [
Home Gyms ]
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