Free-Weight Workouts With the ProSpot P-50 Smith Weight Machine

A Smith Weight Machine is a huge contraption gathering dust in someone’s basement, right? Well, not so when you check out the features of the very affordable P-50 Smith home gym from ProSpot Fitness®. Free-weight workouts without a spotter are possible with this machine, assuring it won’t gather dust if you must work out on your own. ProSpot Fitness’s Grab & Go technology provides unrestricted movement when lifting free weights. You won’t find any spotting rods, sliding tracks or anything else to slow you down.

Features such as the Olympic touch-sensor barbell with spring clips, a quadruple cabling system and an automatic barbell locking system makes this Smith home machine very convenient for your workouts. Adjustable Spot Blocks allow the user to set limits on barbell travel and define the range of movement. A second locking device for the barbell weights works separately from the auto-lock system – giving the user of the P-50 home gym system peace of mind and the ability to complete the workouts perfectly each time.

Smith machines in general give much better control when working out with free weights. The frame of these home gyms consists of heavy-duty sidebars and a bar across the top. The barbell bar is connected to weight guide poles on either side, allowing the user to hook the barbells into the frame. Safety spotters help prevent the bar from falling on you in case you cannot complete the exercise with this home weight training gym.

An optional bench (the PCB-300) can be used in conjunction with the P-50 home fitness gym to allow for even more exercise options. The easily adjustable bench is sturdy and comfortable and adjusts from flat to incline. All in all, the P-50 Smith Machine is an affordable weight training gym that is easy to assemble and maintain. It's available from MegaFitness.com

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